3 Things That Are Curbing Your Productivity
Whether you are currently employed or searching for your dream job, it can be quite easy to feel demotivated or tired from time to time. However, it is important to understand that there may be many different factors associated with this that are resulting in a lack of productivity, both in regards to work and your personal life. With that in mind, here are 3 surprising things that may be curbing your productivity - and how to claim it back!
1. Not listening to your body.
Taking care of our body is vital. For example, whenever we are feeling tired, we are simply not as capable as we are when we feel well-rested. However, taking care of yourself means far more than exercising, eating healthily, and getting enough sleep. You also need to ensure that you are listening to your body and keeping on top of any symptoms that you may be suffering from.
For example, if you are frequently experiencing headaches, feelings of dizziness, or are struggling to read documents, you may need glasses. You can find out more about why wearing glasses can change your life by speaking to an optometrist. Often, when you put on glasses for the first time, such as those sold online by EyeGlasses, you will likely notice a huge difference. Things will appear instantly clearer, and you can focus more at work and experience headaches less frequently. As a result, your productivity will increase tenfold!
2. Saying Yes
Whenever we are at work, we often want to ensure that we prove ourselves to those around us. Whether we want our colleagues to think we are good at our job, or impress our boss in the hopes of receiving a raise. However, this often comes hand in hand with saying yes whenever we are asked to do something. Whether this means covering a shift for a fellow teammate or taking on an extra workload to make up for some slack. However, if you are taking on too much work from others, your work will suffer. Furthermore, it is important to remember that there are only so many hours in the day - the busier you make these days, the harder it will be to keep on track of everything.
Therefore, saying no now and then is a great way of better managing your workload and increasing your productivity. You can always help others after you have completed your work!
3. Putting things off
Sometimes, when we are faced with a particularly difficult task, we will push it back as often as we can. For example, we may not wish to get started with something so difficult early in the morning and resolve to do it later in the day. Then, we decide to do it the following day. As a result, the work remains unfinished and the deadline draws closer. This is a clear killer of productivity. You should try to start your most complicated tasks at the beginning of the day. Getting them finished will leave you with a great sense of accomplishment, and also means that the rest of your day will be a little easier.